Charly and I met through Wonderful Web Women  This is an amazing group of women from all over the world, click the link and check the site out when you have a chance.

We both were quite active in the Forum and then ended up in the same “Mastermind Group” at Wonderful Web Women. From there we started to discuss some ideas and met in person in Sydney on 6.6.2008. We live in different cities, about 3 hours drive from each other.

Charly has lots of experience in the IT industry (over 20 years) and running various businesses. I have been teaching yoga for over 15 years and also have a background in natural therapies. I have been teaching adults in one capacity or another for the past 20 years. Read the rest of this entry »

This is our brand new blog, our first online venture together, and we are pretty excited about it. As you know from our first post, Charly is the “tech” person and I am the “yoga”, “health” and “personal development” person. Charly and I are striving for balance in our lives and businesses. For that reason I will be doing more of the writing for this blog as Charly is working behind the scenes to keep things running smoothly. Read the rest of this entry »

Thank you for visiting Stretch Your Mind And Body.  This site is owned and run by Connie Boris and Charly  Leetham, two Australian women who come from very different places in mindset.

Charly is a ‘techie’ - with many years of experience in the IT industry and an extensive Business Background.

Connie is a  Yogi - someone who practices and teaches Yoga.

Both Women have realized the importance of balancing their own Mind and Body connection to be the most productive they can be.

Read the rest of this entry »