On our blog talk radio show today (25.11. in the US and 26.11. in Australia) we invited Dr. Sally Witt to be our guest speaker. Dr. Sally has an amazing amount of experience in counselling and healing and uses many different approaches and techniques. She very much believes in seeing each person as an unique individual who will respond well to certain techniques but not respond to or even dislike others.

One of her specialties is working with fears and phobias and also helping people to stop smoking. Dr. Sally uses close to 60 different modalities or techniques to assist people to heal themselves.

I asked her whether there were particular modalities that were the “staple” of treatment strategies.

She said that NLP (short for neuro linguistic programming) was one of them. It is a technique that uses language to shift behaviour. This is the one technique that was made famous by Anthony Robbins.

She often uses hypnotherapy which is simply a means to get a person into a relaxed state and then initiating change by putting positive suggestions straight into their subconscious.

The third one that plays a big role is EFT (short for Emotional Freedom Technique). It is a method of tapping fingers on certain acupressure points, you get the benefits of acupuncture but without needles. I think the beauty of this method of healing is that once you know what to do, you can do it yourself.

We also talked about Yoga and how it is a great adjunct to all of the other modalities. It supports people between sessions, they learn extra techniques to manage their stress and over time also develop enough inner strength not to reach for a cigarette as soon as the going gets tough.

Please go and listen to the whole interview, I think you will find it very rewarding.

Dr. Sally Witt lives in the US and sees people for private sessions. She wanted to be able to reach more people with her unique blend of counselling and healing strategies, so she put together a programme you can buy online, teaching you many different techniques. You will get extra support with the programme, like the ability to join a chat room, participate in live radio shows where you can ask questions and much more. You will feel supported throughout the whole process.

Check Dr. Sally’s programme out here:

Do you want to stop smoking? Have you tried a number of times without success?

Here is a programme that takes a very wholistic approach and incorporates many different techniques. This way you have a much higher chance of succeeding. Click the link below for more information.

Stop Smoking With Dr Sally