By Stretch Your Mind and Body On November 1st, 2011 in
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Kids will love to use their imagination to pose as a tree, a tiger, a butterfly, and many other positions to promote stretching, concentration, creativity, and imagination. With this instructive book, parents can experience the benefits and fun of yoga with kids today.
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- ISBN13: 9781907030611
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Discover simple stretches, poses and massages that will help your flexibility and suppleness, as well as nurture the bond between you and your baby. Yoga is beneficial to everyone and with today’s emphasis on a healthy lifestyle, what could be better than carrying out simple yoga exercises with your baby? Here, Francoise Barbira Freedman offers exercises for all stages of early parenthood, from basic postnatal stretches to routines you can do with children up to the age of three. The stretches h
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By Stretch Your Mind and Body On October 31st, 2011 in
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Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars.
YOGA GEMS
For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises.
George Feuerstein has drawn short, memorable quotations from the key texts of this five-thousand-year-old legacy, wi
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By Stretch Your Mind and Body On October 29th, 2011 in
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This cookbook serves up a delicious combination of pleasurable dining, consicous energy, and cultural diversity. At the Shoshoni Yoga Retreat a bevy of good cooks, motivated by their yoga practice, create the heavenly food enjoyed by retreat guests. In Yoga Kitchen master chefs Faith Stone and Rachel Guidry present favorite meals of both the guests and staff. These recipes feature American comfort foods blended with the invigorating and unique flavors of Indian, southwestern, and continental tra
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By Stretch Your Mind and Body On October 27th, 2011 in
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After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies. Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. Det
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Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging “left-hand” paths, as well as practices best suited to Western students.
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By Stretch Your Mind and Body On October 26th, 2011 in
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A guide to Jnana Yoga–the Way of Silent Knowledge–by direct contemplation of the Unchangeable
• Shows that everything in one’s body, personality, thoughts, memories, and experiences has form and is changeable and, thus, is neither essential nor eternal
• Identifies the witnessing consciousness within–all that remains when the ephemeral is eliminated–as the real Self, the one and only unchanging eternal Being
In The Yoga of Truth, Peter Marchand, thro
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By Stretch Your Mind and Body On October 24th, 2011 in
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There is a magic formula for staying young–Yoga! You can be as toned, energized, and beautiful as you were in your twenties–or more so! Yoga practitioners have long known the secrets to looking and feeling young. Now you can harness the amazing power of this ancient art to fight flab and rejuvenate every part of your body with the energizing routines in this book. Through simple step-by-step instructions and easy-to-follow full-color photos, Glenda Twining shows you the miracle of anti-agin
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By Stretch Your Mind and Body On October 22nd, 2011 in
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In The Subtle Body, Stefanie Syman tells the surprising story of yoga’s transformation from a centuries-old spiritual discipline to a multibillion-dollar American industry.
Yoga’s history in America is longer and richer than even its most devoted practitioners realize. It was present in Emerson’s New England, and by the turn of the twentieth century it was fashionable among the leisure class. And yet when Americans first learned about yoga, what they learned was that it wa
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By Stretch Your Mind and Body On October 21st, 2011 in
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Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation–a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet’s trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga’s movements, exercises, and methods of concentration are all based on eighth-c
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By Stretch Your Mind and Body On October 19th, 2011 in
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- ISBN13: 9780977706310
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families. This book, for teachers and parents to share with children, has 26 teaching tales culled from the world’s many faith traditions. It features such gems as “Mohammad and the Cat” (about kindness), “Brahma’s Tears” (about unity), “Calming the Storm” (about courage), and “Conejit
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The Bhagavad Gita opens with a crisis — Prince Arjuna despairs on the battlefield, unsure if he should fight his kinsmen in a dreadful war. For Easwaran, the Gita’s epic battle represents the war in our own hearts and Arjuna’s anguish reflects the human condition: torn between opposing forces, confused about how to live. Sri Krishna’s timeless guidance, Easwaran argues, can shed light on our dilemmas today.
Placing the Gita’s teachings in a modern context, Easwaran ex
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By Stretch Your Mind and Body On October 17th, 2011 in
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The amazing story of how yoga came to America-and the charming rogue who made it possible
In Jazz Age New York, there was no place hotter than the Clarkstown Country Club, where celebrities such as Leopold Stokowski mingled with Vanderbilts, Goodriches, and Great War spies. They came for the club’s circuses and burlesques but especially for the lectures on the subject at the heart of the club’s mission: yoga. Their guru was the notorious Pierre Bernard, who trained with an Indian maste
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