Phoenix Rising Yoga Therapy: A Bridge from Body to Soul

• ISBN13: 9781558745131
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

While there are many yoga books on the market today, little has been written about yoga as a personal-growth tool. This book shows readers how to use a unique blend of yoga and psychology to bridge the gap between body and soul.

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Yoga, Youth & Reincarnation

This book offers a path to help you maintain youthfulness, tap into reserves of energy, and understand your attitudes and emotions. Jess Stearn’s personal experiences with yoga, resulting in his discovery of how to remain youthful, optimistic, and productive, are related in novel-like fashion. The book includes complete teach-yourself instructions and helpful photographs.

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The Big Little Book of Yoga: The Only Book You’ll Ever Need

Step-by-step photographs throughout demonstrate yoga poses and positions, and help readers plan their own personal yoga programs.

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Prenatal Yoga and Natural Childbirth, Third Edition

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Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition

A form of Thai Yoga Massage that focuses on the three Ayurvedic body types

• Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them

• Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing

The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind,

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Invitation to Christian Yoga

A simple, thoughtful introduction to hatha yoga in a Christian context as a way of deepening a connection with God. She offers instruction in breathing, relaxation, and meditation. Ideal for beginners as well as more advanced practitioners who wishto incorporate yoga into their life of daily prayer. Instructional CD included.

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Gentle Yoga for Back Pain

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Yoga for the Young at Heart: The Book

Whatever your age, body type, fitness level or time constraints, you can enjoy the benefits of yoga! Susan Winter Ward presents this series of easy yoga poses for all levels of ability, but designed especially for boomers, seniors and beginners of all ages. These poses can be practiced anytime or anywhere: at home for a morning or evening routine; as a quick pick-me-up at work; while traveling; and for rest and restoration after a busy day. The basic series can be expanded with suggested a

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The Encyclopedia of Yoga and Tantra

• ISBN13: 9781590308790
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary

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Maya Yoga Vinyasa Fusion: Standing Flow

Balance, strength and posture guide our lives every day. Download this Vook – blending a 30-minute standing flow yoga practice with high quality video – and follow along as your body, posture, and mind transform!

With “Maya Yoga Vinyasa Fusion: Core Strength” you get world-class yoga instruction anytime, anywhere you are. Instructor Nicki Doane takes a balanced approach to standing yoga, delivering a sequence that helps you strengthen your body and improve your alignment, with

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enLIGHTened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery. For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica sh

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